Consultation

The Remedy (2 Nutrition Visits + Private Grocery Store Tour)

  • 1 Hour Consult
  • Pre-counseling assessment
  • Review of 3-day food diary
  • Review of medical history
  • Nutrition assessment
  • Tailored meal plan emailed to you to download
  • Sample menu
  • Weekly meal planner worksheet guide
  • Nutrition recommendations
  • Weekly coaching calls/emails to keep you on track
  • Review of Body Composition using scale (Body Fat, Visceral Fat, Body Age, BMI, Skeletal Muscle, Resting metabolism (calorie needs), body weight (only in person)
  • Private Grocery Store Tour
  • 1 follow up appointments which include
    • Assessment of your nutritional intake and goals
    • Reweighing and measuring body fat percent, weight etc
    • Modify meal plan as needed to help you reach your goals
    • Follow ups can be done via Online platform such as Zoom, Skype

Total Cost: $350.00 

Nutrition Jumpstart ( 1 nutrition visit + Private Grocery Store Tour)

  • 1 hour Nutrition Consult
  • Address nutrition concerns
  • Review meal plan details and how to use it
  • Weekly meal planner worksheet guide
  • Coaching calls/emails for support
  • Sample Menu
  • Body composition testing (body fat, visceral fat, body age, BMI, skeletal muscle, resting metabolism)

Total Cost: $275.00 

Nutrition Therapy ( 1 nutrition visit) (Pre-diabetes, Diabetes, Pre-hypertension, Hypertension, High Cholesterol, Heart Disease)

  • 1 Hour Consult
  • Nutrition education on specific health condition
  • Review of Body Composition using scale (Body Fat, Visceral Fat, Body Age, BMI, Skeletal Muscle, Resting metabolism (calorie needs), body weight (only in person)

Total Cost: $150.00

Body Composition Analysis Testing  

  • Body Weight
  • Body Fat Percent
  • Skeletal Muscle
  • Visceral Fat
  • Resting Metabolism
  • Body Age
  • Body Mass Index

 Total Cost: $25.00 ($75.00 Value)

Living with Diabetes Webinar (Nutrition Education Class Online 6 weeks)

  • Diabetes and Reducing the Risk
  • Healthy Eating
  • Being Active
  • Counting Carbs
  • Taking Medication and monitoring Blood Sugar
  • Problem Solving

Total Cost: $120.00 ($360.00 Value)

15% off of any package with one referral. Inquire within for more details on how this works.


Contact me for information on Nutritional Counseling services

 

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